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Wrist Force Ball/ball box Alloy Steel Massage Fitness Beauty and Grip Strength Bball Can Relieve Fatigue Throughout the Body
$21.99 USD$28.59 USD23% off
Color: Blue with LED
Discount only available in
Strengthen Your Grip in Just 1 Minute a Day
Boost your grip strength, wrist stability, and forearm endurance with a compact, powerful tool you can use anywhere.
This gyro ball uses dynamic resistance to tone muscles, burn fat, and sculpt your arms — perfect for athletes in tennis, golf, baseball, or anyone looking to improve hand control.
✅ Builds strength in hands, wrists, and forearms
✅ Supports recovery from carpal tunnel, tendonitis & RSI
✅ Helps reduce flabby arms and improve definition
✅ No gym required – easy isolation workouts anytime
✅ Lightweight, portable, travel-friendly
When using, pay attention to wearing the wrist rope.
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Step 1 - IntertwineHold the ball horizontally with both hands, and alternately push the center of the ball with the thumb in the direction of the arrow until the resistance is maximum and cannot be pushed. You should feel some resistance building up as you wind up the rotor, like a toy race car. The rotor should be fully wound within 10-15 steps. Note: Hold the wrist ball outwards or horizontally, otherwise it will interfere with its rotation. Do not continue winding after encountering resistance during the winding process, otherwise the product will be damaged. |
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Step 2 - ReleaseThe thumb quickly releases the center of the ball and holds it in one hand, rotor should now spin at a moderate speed. Note :
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Step 3 - RotateRotate the wrist in a circular motion, feel the centrifugal force generated by the center of the ball, and slowly accelerate. Be sure to keep a tight grip on the ergonomic grip once the rotor is spinning up to speed. Note:
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